Delightful Run for Women Kicks Off Tomorrow in Albany

Young women running and exercising

Photo: krisanapong detraphiphat / Moment / Getty Images

The largest all-women's 5K race in the Northeast, the Delightful Run for Women, is set to take place in downtown Albany on Saturday (May 31). The race will begin at 9 a.m. outside the State Capitol building on Washington Avenue. Over 20 elite athletes will join thousands of women and girls of all ages in this empowering event.

Participants can pick up their race numbers today at the Health and Fitness Expo, held at The Armory at Russell Sage College, from noon until 7 p.m. The Expo is expected to attract over 10,000 attendees and will feature family-friendly health and fitness products, activities, and information.

The Delightful Run for Women, presented by Sara Lee Delightful Bread, celebrates its 47th year of promoting women's health and wellness. The event includes various activities such as the Capital Kids 3K Run and free Kids' Runs, designed to encourage an active lifestyle for children.

The race offers a scenic route through the heart of downtown Albany, starting near the NY State Capitol and City Hall, with a gradual downhill finish surrounded by beautiful urban parks and architecture. Participants can also choose to run virtually between May 25 and June 1, on a course of their choice.

For more information, participants can visit the official race website.